Stop Migraines In Just 5 Minutes With This Awesome Drink
Numerous people in the world suffer from migraine. This is the most common reasons why people sometimes can’t go to work. If this cure was widely spread than the number of people suffering from migraines and missing work because of this pain may be significantly reduced.
None of us wants to experience this terrible pain. The symptoms are beating and head-throbbing, and they can last from 4 hours to 3 days. These are the signs that appear before the migraine, and they may even extend its time:
- Sensitivity to smell, noise and light
The reason for migraine can be deficiencies, stress, allergies and alcohol. But, the most common reasons are dehydration and electrolyte imbalance.
Also you can be dehydrated even when drinking large amounts of water. Your body wants to get rid of water when you have low electrolytes. Also the migraine by itself can cause dehydration.
The minerals that have positive electrical charge in the body are known as electrolytes, and these are their functions:
- Regulating and supporting the nerve function
- Regulating the cardiovascular system
- Regulating the function of the muscles
Magnesium is the natural anti-inflammatory mineral that is very important for the body. This kind of headaches are an inflammatory response, so these mineral is very useful against them.
This simple drink is effective against the terrible migraines, and it is made from just 3 ingredients:
- 1 cup water
- Lemon juice from 1 lemon
- 2 tsp. sea salt
Use high qualities salt, like pink Himalayan salt, because it is rich in minerals including magnesium. Salt consumption raises the levels of serotonin, which is great against inflammations and pains.
No medical studies confirm the efficiency of this remedy. But, migraines are treated in the hospitals with an IV of electrolyte solutions, and this is enough evidence that salt is great cure against migraines.
This was used by the folk remedy for many years, which speaks about the effectiveness of this simple and cheap remedy.