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Watermelon is a most loved natural fruit for a great number of individuals, particularly in the hot days of summer. Be that as it may, everybody discards its little seeds without acknowledging how helpful they can be.

Watermelon seeds are amazing when it comes of urinary tract issues and kidney illnesses. Most simple is to make a tea from them which can break up kidney sand and stones. Cook, pound or baking them are just ways to utilize their medicinal properties.

Grind 20-30 watermelon seeds, then bubble them for 15 minutes in water (2 liters) and drink the tea for 2 days. On the third day don’t drink, make a pause. Rehash the procedure for a few weeks with a breaks every 3rd day.

Health benefits of watermelon seeds:

Protect heart health

Watermelon seeds contain high levels of magnesium, an important mineral for heart functioning, and they can likewise keep up your circulatory strain and enhance your digestion system. The seeds are an incredible cure against hypertension and coronary illness.

Prevent aging

Watermelon seeds contain cancer prevention agents which will reinforce your skin and stop the aging procedure.

Clean acne

Drench a cotton bud in watermelon seed oil then clean your face with it to take out skin break out, any other filth and dead skin cells. The oil is reasonable for any skin sort and will help you resolve different skin conditions.

Strengthen hair

Watermelon seeds (fresh) are rich in proteins and amino acids and are great to fortify your hair, while roasted watermelon seeds can make your hair sparkle because of the high measure of copper in them.

Treat itchy scalp

Watermelon seed oil has a gentle, effectively engrossing composition which could be utilized as a lotion for dry and irritated scalp.

Prevent hair damage

They have essential amino acids in them which will help in preventing hair damage.

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Regulate blood pressure and coronary artery disease

The arginine substance in watermelon seeds can anticipate in prevention of coronary artery disease, normalize your heart beat while preventing narrowing of the veins. They likewise contain the amino acids tryptophan and lysine which could help you keep off of the same illnesses.

 

 

Provide essential amino acids

Watermelon seeds contain arginine and lysine, two vital amino acids which will enhance your body’s calcium absorption for bone wellbeing.

Provide unsaturated healthy fats

80% of the fat in watermelon seeds is unsaturated fats alongside omega-3 fats. The seeds are an incredible wellspring of energy for the body as they contain practically no calories.

Hair and nails

The seeds are rich in protein which will keep your hair and your fingernails healthy.

Magnesium source

As previously said, watermelon seeds are rich in magnesium for appropriate body functioning. Magnesium can normalize your blood pressure and keep your heart working as it should be.

Cure edema

A blend of a teaspoon of dry watermelon seeds and a teaspoon of honey makes a every day to cure and avoid edema.

Improves male fertility

Watermelon seeds contain high measures of lycopene, an incredible natural solution for male infertility.

Help you to recover better

Include watermelon seeds into your eating regimen on the off chance that you need to recoup from an ailment better – you will see the outcomes in just a few days! The seeds will likewise assist those with memory issues.

Treat diabetes

Drench a whole bunch of watermelon seeds in a liter of water for 45 minutes, and consume the mix to stop diabetes from occurring.

Moisturize your skin

The unsaturated fats inside watermelon seeds will moisturize and enhance your skin and avert issues, for example, skin break out.

Keep your hair dark

The minerals in watermelon seeds, for example, copper can enhance the melanin generation in the body which will thus your hair and skin darker.

Prevent hair breakage

The fundamental unsaturated fats in watermelon seeds will care for your hair strands and enhance your hair quality, adequately anticipating hair breakage. Consolidate dry watermelon seeds with a base oil or vegetable oil and rub it in on your scalp once every week for best results.

Source: healthylivinghouse.com

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Watermelon is a most loved natural fruit for a great number of individuals, particularly in the hot days of summer. Be that as it may, everybody discards its little seeds without acknowledging how helpful they can be. Watermelon seeds are amazing when it comes of urinary tract issues and kidney...